I believe that everyone has a few core questions that they encounter multiple times over the course of their lives, and the process of engaging with these core questions can be spiritually invigorating, interesting, and even fun. I believe that figuring out our questions, and then also how to connect to our answers, is both a mental and somatic process.

I am certified by ICF, the industry-standard coaching credentialing body. My style draws from multiple sources, including training in Hakomi, a somatic mindfulness technique, and my own Vipassana meditation practice. In my most recent full-time job, I ran an 8-week boot camp program for people looking to make a career change into the startup world.

I live in Seattle with my partner and our daughter. In my free time, I love to garden, bike tour, and listen to Dolly Parton while doing the dishes.